Hold Me Tight Weekend

The Hold Me Tight© Weekend

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The Hold Me Tight© couples workshop is based on Dr. Sue Johnson’s research and book Hold Me Tight – Seven Conversations for a Lifetime of Love. This workshop provides an opportunity for you to understand your relationship differently so you can increase your loving engagement, problem solve those tough, nagging issues and strengthen your communication skills through private exercises with your partner. In addition to practice with your partner, you will see video examples of other couples and how they learned to improve their communication and strengthen their relationship so you can learn how to:

  • Address stuck patterns and negative cycles
  • Make sense of your own emotions
  • Learn more about your partner’s inner
  • Overcome loneliness
  • Repair and forgive emotional injuries
  • Deepen your emotional, physical and
    sexual connection
  • Communicate to develop deeper
    understanding and closeness